Amount of Valine in Potatoes, frozen, french fried, par fried, extruded, unprepared
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, unprepared there is 0.144 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Potatoes, frozen, french fried, par fried, extruded, unprepared.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Potatoes, frozen, french fried, par fried, extruded, unprepared
Potatoes, frozen, french fried, par fried, extruded, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared are listed below.
Water
|
49.94 g
|
49.94%
|
Energy (calorie)
|
260 kcal
|
|
Energy (joule)
|
1088 kJ
|
|
Protein
|
2.83 g
|
2.83%
|
Total lipid (fat)
|
14.95 g
|
14.95%
|
Ash
|
2.13 g
|
2.13%
|
Carbohydrate, by difference
|
30.15 g
|
30.15%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
1.32 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
77 mg
|
0.08%
|
Potassium, K
|
430 mg
|
0.43%
|
Sodium, Na
|
490 mg
|
0.49%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.032 mg
|
|
Manganese, Mn
|
0.227 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
6.3 mg
|
0.01%
|
Thiamin
|
0.074 mg
|
|
Nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared